Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
Combining physical, mental and spiritual advantages.
Can’t make it to my home office? Let me come to you.
Let me be the best hour of your day! I’m committed to the work I do and I want you to be happy.
"Touch comes before sight, before speech. It is the first language and the last, and it always tells the truth. – Margaret Atwood"
Recent Blog Posts
Here’s a great article about how massage can help heal the heart! Scientific studies have shown benefits of massage therapy for insomnia, multiple sclerosis, anxiety, cancer pain, post-operative recovery and other conditions, and with this newer research, the heart. This is amazing research and proof that massage can heal and keep you healthy. Here’s the full article, written by Dr. Joel Kahn, below, or click here to see the post on mindbodygreen.com. Why Massages Really Do Keep You Healthy: A Cardiologist Explains by Dr. Joel Kahn We’ve all seen it...
Many of us suffer from lower back pain. Here’s a great article by Doug Keller that gives us information on not only why we suffer, but how to alleviate that suffering through yoga therapy. Find the original article at yogainternational.com. Lower Back Blues? Try yoga therapy’s prescription for lower back pain: Stretch and tone your psoas. BY Doug Keller ON June 4, 2013 Why do so many of us suffer from lower back pain? More often than not, it’s because we spend most of our waking hours sitting—and that isn’t...
This most recent post appeared in the New York Times on November 17, written by Jessica Wolf, a freelance writer and editor. Go here for the complete online article. I hope you enjoy reading this as much as I did. Less Talk, More Therapy My first session with Ann E. began as they all would: I stood against a wall wearing only a sports bra and underwear while she stood against the opposite wall, looking me over. She had me face north, south, east and west, and each time...